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PS 389
An introduction to the science and practice of well-being, including topics such as happiness, optimism, gratitude, mindfulness, positive mental health, character strengths, and positive relationships, with a focus on evidence-based strategies for optimizing individual and community functioning. Students will develop the skills to understand the theoretical and empirical underpinnings of positive psychology. Cross-listed with HE305. Prerequisites: One of: PS263, PS264, PS270, PS275, PS276, PS280, PS282, PS283, PS285. Exclusions: PS389.